Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
DurationMixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Extreme Fitness specialises in Kickboxing, Cardio Kickboxing, Functional fitness, Boxing and Bootcamps
X-treme Fitness partners with its members to enable them to achieve their physical fitness and overall well-being goals within their hectic and stressful modern lifestyles. We achieve this through unique and diverse training methods that can’t be found in an ordinary gym environment.
Here at MMAAK we know that the idea of stepping into a ring may not be the most tempting of options, however, we know that MMA is so much more than this. Suitable for everyone to tackle, MMA is a way to get fit and improve your own self confidence.
Our MMA sessions are designed to teach students how to combine and transition between grappling and striking elements.
We offer Mixed Martial Arts training in line with the International Mixed Martial Arts Federation syllabus.
Have you ever wanted to get involved in MMA but thought it to be too rough? MMA is a great sport when it comes to getting fit, learning a combat sport and in addition it will most certainly help you in a self-defence situation.
Prepare your child for the concrete jungle of today in a safe environment. This program is mainly based on a playful and fun foundation of Jui Jitsu, incorporating street smarts and verbal know how. Should this fail, positioning , escaping and submissions are encouraged above striking.
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