As one of the leading Muay Thai gyms in the UK we pride ourselves on our comprehensive Muay Thai program, consisting every aspects of the art (the art of 8 limbs) were we tailor our program based on progression.
DurationAs one of the leading Muay Thai gyms in the UK we pride ourselves on our comprehensive Muay Thai program, consisting every aspects of the art (the art of 8 limbs) were we tailor our program based on progression.
In Intro/Foundation classes you will learn striking, defence, footwork, pad work, bag work, basic combinations and partner drills. General and advanced classes are build on these fundamentals by introducing ring craft, fight strategies and more advanced combinations.
All classes involve the appropriate warm up and conditioning, tailored to the level of the class.
We offer world leading teaching in martial arts, fitness and wellbeing. Classes for adults, Youth and Kids include Muay Thai/Kickboxing, BJJ, Boxing, Wrestling, MMA, Yoga, HIIT, S&C and Tactical Thai sword (Kids Classes are only available for Thai/Kickboxing and Yoga).
Muay Thai is one of the most powerful and effective martial arts in the world.
Muay Thai is a form of kickboxing referred to as “Thai boxing”. It is a martial art that uses stand-up striking along with various clinching techniques.
Training means spirit and mind first behind the physical body. Let go of negative emotions and doings eg hatred, jealousy, frustration, bitterness, anger, lies, grudges, pettiness, blaming, revenge.
We have 3 Muay Thai training coaches Leon Jason (head coach), Kyron Osborne and Jimi Animashaun. Leon has been competing for over 6 years and has fought on some of the UK’s biggest shows.
Students can take part in either our Mixed, Basics, Intermediate+ or Advanced/Sparring Muay Thai classes.
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