Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques.
DurationMuay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterised by the combined use of fists, elbows, knees and shins.
At IMPAKT MMA we offer a number of exciting classes to help you get in 'fighting shape', even if you're just fighting to make it through the day.
Join us for all the classes you want with your unlimited membership, including kickboxing, muaythai, bootcamp, traditional martial arts, strength & conditioning, BJJ, MMA, teens' classes, and many more.
And don't forget, if classes aren't your thing, we have some of the best personal coaches around who are ready to offer you one-on-one training.
Kickboxing Course is Offered by Warrior Sports Martial Arts and Fitness Academy.
We teach Kickboxing, MMA, BJJ, Muay Thai and Karate in a safe and friendly environment, from the age of 4+. Parents are welcome and encouraged to watch their kids while training.
Our 45min Cardio TK Kickboxing classes are designed to be fun & challenging workouts for all fitness levels women & men. Utilising Martial arts fitness and techniques incuding Taekwon-Do, Kickboxing, Boxing, Calisthenics and stretching.
Ladies Kickboxing course is offered by Pride Fighting Academy. These devastating striking arts are aerobic intense and build speed, power and endurance while learning a new skill. These classes are suitable for both men & women of all skill levels.
Easy to follow, drill based exercises that incorporates heavy bags and movement to music. This class will elevate your heart rate as well as challenge you mentally and physically.
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