Load your plate with anti-oxidants' rich colors: reds, purples, yellows... and yes, even chocolate! We are so excited to host you in our Powerhouse of Nutrition! Book your spot in our upcoming Cooking Classes - we promise they will be chock full of fun and yum!
DurationLoad your plate with anti-oxidants' rich colors: reds, purples, yellows... and yes, even chocolate! We are so excited to host you in our Powerhouse of Nutrition! Book your spot in our upcoming Cooking Classes - we promise they will be chock full of fun and yum!
We are a team of passionate foodies who love the science of healthy. We are dedicated to finding great tasting dishes that pack a punch of powerhouse ingredients!
Suzanne selects carefully when building her team. Each of us has a personal story to share celebrating our commitment to health and wellness from the inside out!
Bring on the meat! While we’re not grilling over wood embers, this classic Argentinian-inspired menu will impress any gaucho. If you have vegetarians in your group, please let us know in advance, and we can prepare a seared portobello mushroom with chimichurri as an alternate.
Healthy One-Dish Weeknight Meals class is offered by The Kitchen Nashville. All class registration fees are non-refundable. We encourage you to send someone in your place if you cannot attend a class.
In this class, we'll teach you great ways to cook delicious vegan cuisine with the season's best produce. You'll also learn all the tips, tricks, and techniques to make healthy, plant-based meals.
Was your New Year’s resolution to eat more healthy? In this class you’ll learn to create some delicious yet healthy meals to kickstart you in the right direction.
This class menu had 3 main dishes. Each can become a staple weeknight meal and have many variations to adapt to your diet or preference when used as a base recipe. You’ll learn how to build flavor, tips for meal prep.
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