Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
DurationProject & Time Management course is offereed by Universal Mindfulness
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Using scientifically proven NLP and Mindfulness tools and techniques, our bespoke workshops are designed to empower you to develop the emotional intelligence skills required to achieve your full potential.
By utilising a combination of individual assessments, group training, coaching and ongoing programmes, we can help you develop the appropriate skills to thrive in life.
We are proud of the Universal Mindfulness Team who all have extensive knowledge of mental health, mindfulness and life coaching.
About us
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Using scientifically proven NLP and Mindfulness tools and techniques, our bespoke workshops are designed to empower you to develop the emotional intelligence skills required to achieve your full potential.
By utilising a combination of individual assessments, group training, coaching and ongoing programmes, we can help you develop the appropriate skills to thrive in life.
We are proud of the Universal Mindfulness Team who all have extensive knowledge of mental health, mindfulness and life coaching.
Some areas that we have worked with include:-
Children / Teenagers
Coping with anxiety and fear
How to improve interactions and affiliation
Combating bullying and negativity on social media
How to understand others and build empathy
Improving focus and communication skills
Parents
Building self belief and self confidence
How to organise and delegate
Effective communication to achieve results
Reducing stress & anxiety at home
How to improve family relationships
Teachers
Creating personal and professional alignment
Reducing Stress
Effective communication to achieve results
How to motivate and inspire others
Understanding different learning styles in children
NLP tools for children with special needs.
Business
Embracing change
Conflict resolution
Stress reduction
Effective communication to achieve results
Team building & leadership
Know your customer
Develop an ability to apply effective planning techniques to work activities. Develop and awareness of the importance of time as a resource. Develop effective methods for managing time and aim to create more available time each day.
We never seem to have enough time, yet we have all there is. Time is a limited resource. We can’t add to it,
Developing effective strategies to manage your time can be highly beneficial in managing the conflicting demands of study, leisure and jobhunting. Time management skills are valuable in many aspects of life: from revising for examinations to your working life during and after University.
This session aims to develop your knowledge of managing time effectively.
We have a commitment to offer high quality training solutions and courses tailored to employer needs.
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