Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Project & Time Management course is offereed by Universal Mindfulness
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Using scientifically proven NLP and Mindfulness tools and techniques, our bespoke workshops are designed to empower you to develop the emotional intelligence skills required to achieve your full potential.
By utilising a combination of individual assessments, group training, coaching and ongoing programmes, we can help you develop the appropriate skills to thrive in life.
We are proud of the Universal Mindfulness Team who all have extensive knowledge of mental health, mindfulness and life coaching.
About us
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Using scientifically proven NLP and Mindfulness tools and techniques, our bespoke workshops are designed to empower you to develop the emotional intelligence skills required to achieve your full potential.
By utilising a combination of individual assessments, group training, coaching and ongoing programmes, we can help you develop the appropriate skills to thrive in life.
We are proud of the Universal Mindfulness Team who all have extensive knowledge of mental health, mindfulness and life coaching.
Some areas that we have worked with include:-
Children / Teenagers
Coping with anxiety and fear
How to improve interactions and affiliation
Combating bullying and negativity on social media
How to understand others and build empathy
Improving focus and communication skills
Parents
Building self belief and self confidence
How to organise and delegate
Effective communication to achieve results
Reducing stress & anxiety at home
How to improve family relationships
Teachers
Creating personal and professional alignment
Reducing Stress
Effective communication to achieve results
How to motivate and inspire others
Understanding different learning styles in children
NLP tools for children with special needs.
Business
Embracing change
Conflict resolution
Stress reduction
Effective communication to achieve results
Team building & leadership
Know your customer
This short course offers guidance on how to make the most of your time at work, and outlines the personal benefits of good time management. Understand how to prioritise what is important and what is urgent. Learn about time management skills, and some of the theories behind them.
We provide an outstanding educational environment for our students and support the highest-quality research, tackling some of the world's greatest challenges.
Anyone looking to be more effective at managing their time, rather than have their time manage them!
Time Management course is offered by Insight Training. All our programmes are tailored specifically to the client’s needs and combine the topics most relevant to their people.
You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.
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