About me
I am a coach, trainer, open water swimmer, mum of two and coffee lover! I've experienced a fair few major life events, including the death of my father as a child leading to a susceptibility towards depression, a miscarriage, breast cancer and alcoholism (sober since 2005), and a lot of family grief.
These have made me feel battered many times, but through the other side they have also made me grow and develop and realise I actually have a positive outlook on life. This has all made me eager to support others through their own adversity (adversity is a relative term).
I am passionate about my own personal development and through life experiences and formal learning I have a wealth of experiences and knowledge to draw upon. We are all works in progress until the day we die and this is what motivates me to support you.
I absolutely love learning, and part of my joy of teaching comes from what I learn while preparing for teaching and from those I teach. I use my coaching style and curiosity in training to create an environment to help those I train get the most from the training.
I have been training for over 25 years. I have a wealth of experience of developing and delivering training around a large number of topics around personal development, coaching and leadership.
Do you suffer from too much stress? Are you trying to manage the impact of stressed staff? Are your sickness absence levels high and performance lower than you’d like it to be? Would you like to reduce your own stress levels and learn how to do this for the staff you manage? Then this is the work...
I recently attended a course on How to have Difficult Conversations run by Bev. This was a well presented course, facilitated at a good pace, in which all the participants were eager to share their own experiences of challenging conversations they have had both in and out of work.
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