Senior Swans Ballet

by East London Dance Claim Listing

Classes focus on posture which helps with all aspects of everyday life: self-confidence, body strength, balance, and general wellbeing.

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Course Details

Overview :

  • Taught by professional ballerina Shardae-Rose Angel (Royal Ballet / Central School of Ballet Hons) Senior Swans Ballet is a friendly, social class for anyone over the age of 50, regardless of your level of dance experience. 
  • Whether you’ve never done ballet before, or did ballet as a child and would love to return to class, Senior Swans Ballet is for anyone who wants to give the dance form a go. No previous experience is required. 
  • Classes focus on posture which helps with all aspects of everyday life: self-confidence, body strength, balance, and general wellbeing. Each class is based on a wide repertoire of gentle exercises which will keep you moving and improve flexibility, coordination, stamina and core strength. 
  • Stratford Branch

    East London Dance Stratford Circus Theatre Square, Stratford, London

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