Stress, Resilience 

by Thought Process Consulting Claim Listing

Identify stress and resilience

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img Duration

3 Hours

Course Details

Stress, Resilience 

In todays hectic and busy world, stress and resilience issues are becoming more and more widespread, affecting all parts of both our work and personal lives, which in turn cause issues with relationships, both mental and physical health and cognitive skills.

We offer a 3 hr awareness session with the objectives being to:

  • Identify stress and resilience

  • Identify triggers and coping mechanisms

  • Identify signs of pressure and impact

  • Develop strategy and action plans

  • Derby Branch

    1-2 Basford House Derby Road, Derby

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