This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.
This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old.
Exercises are carefully designed to suit your child’s age and ability. Don’t let your child miss out on enhancing the athletic stages of their development.
We are dedicated to providing a safe environment for our dancers, families and staff. We have gone above and beyond to implement enhanced safety procedures to ensure our dancers have a safe environment to dance in all year long.
This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.
The program is continually presenting and encouraging students to meet new challenges. In doing so, students gain a true sense of outstanding accomplishment and constant progress. Students of all ages will love this technique and will always be learning.
This class will focus specific on tumbling skills at the dancers level. It will include both stationary and travelling passes. It will also include balance skills. Dancers will need to come to class stretched, warmed up, and ready to tumble, in order to maximize class time.
Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
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