This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.
DurationThis session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old.
Exercises are carefully designed to suit your child’s age and ability. Don’t let your child miss out on enhancing the athletic stages of their development.
We are dedicated to providing a safe environment for our dancers, families and staff. We have gone above and beyond to implement enhanced safety procedures to ensure our dancers have a safe environment to dance in all year long.
For overall stretching and strengthening allowing each participant to progress at his/her own level. Breathing exercises are incorporated into the program.
Conditioning (Ages 10+) classes are offered by Dance Plus EP. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
Our programs are designed to inspire young dancers to follow their dreams and express their emotions through movement. We pride our studio to be an inclusive environment for children of all abilities.
The exercises work on muscle elongation and aim to strengthen postural muscles, as well as stabilizers.Â
Dancers work to tone and sculpt their muscles whilst also building stamina and strength.
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