Class consists of Cardio, Stretching & Core strength. Ideal for dancers who want to add to their training each week in a class that focuses on the mind & body.
DurationStudents age 10 and up will receive a 30/45 min. class once a week. Class consists of Cardio, Stretching & Core strength. Ideal for dancers who want to add to their training each week in a class that focuses on the mind & body.
Dance Dimensions is Regina’s northwest dance studio offering classes in Jazz, Tap, Ballet, Hip Hop, Acrobatics, Tiny tot/Combination classes for ages 3-6 years, and more.
Classes are available under the direction of Kara Chernishenko (Member Canadian Dance Teachers Association (CDTA) ~Stage Tap & Jazz. With exam classes offered in Tap, Jazz & Ballet (Shayla Brown Member CDTA – Ballet Div.)
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
In turns, students will focus on proper body alignment and control learning how to make a single turn into a series of turns.
This unique class uses high repetition with low weight loads to help you lean, shape and tone.
Designed to advance competitive dancers with elevation, stretching, leaps, turns and technique in varying dance styles including  Jazz, Lyrical & Performance Contemporary.
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