Class consists of Cardio, Stretching & Core strength. Ideal for dancers who want to add to their training each week in a class that focuses on the mind & body.
Students age 10 and up will receive a 30/45 min. class once a week. Class consists of Cardio, Stretching & Core strength. Ideal for dancers who want to add to their training each week in a class that focuses on the mind & body.
Dance Dimensions is Regina’s northwest dance studio offering classes in Jazz, Tap, Ballet, Hip Hop, Acrobatics, Tiny tot/Combination classes for ages 3-6 years, and more.
Classes are available under the direction of Kara Chernishenko (Member Canadian Dance Teachers Association (CDTA) ~Stage Tap & Jazz. With exam classes offered in Tap, Jazz & Ballet (Shayla Brown Member CDTA – Ballet Div.)
Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy