Dancers work to tone and sculpt their muscles whilst also building stamina and strength.
DurationDancers will require a strong foundation in technique and performance. Must show self-discipline, dedication and passion to work harder, and focus on each individual dance styes being taught.
We provide an unparalleled, second to none learning experience where we focus directly on what your child needs.
Our three dance studios are built to inspire; featuring mirrored walls, dual level ballet barres and brand new Harlequin sprung marley dance floors.
With private access to our mezzanine level, we offer three designated music, vocal and drama studios specifically designed to cater to our budding actors, future singers and musicians needs.
We not only encourage the joy and fulfillment of dance, but we aim to develop and nourish passion in all areas of the creative and performing arts.
Workout your whole body with a special combo of aerobics, body weight resistance training and floor work.
Emphasis will be on improving the dancers technique and conditioning in the discipline. Skill development using barre and centre floor exercises will be incorporated providing the dancer with an opportunity to focus on their flexibility and strengt
Our boys only classes are designed to create a high energy, active and fun atmosphere. These classes will work to increase strength and stamina while dancing to current, age-appropriate music.
It is a dance technique that takes place on the floor. It aims to develop muscle tone, amplitude and joint flexibility
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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