Zumba is a fusion of Latin and popular music dance themes that creates a dynamic, exciting and effective alternative to "working out." Zumba combines dance moves from salsa, merengue, samba, flamenco, and African, with hip pops, booty shakes and shoulder shimmies
Zumba is a fusion of Latin and popular music dance themes that creates a dynamic, exciting and effective alternative to "working out." Zumba combines dance moves from salsa, merengue, samba, flamenco, and African, with hip pops, booty shakes and shoulder shimmies.
Zumba is a dance workout that anyone can do - no regimented steps but fun routines that allow you to move to the music. Classes feature dance-disguised aerobic and fitness interval training that tone and sculpt the body, but you can come for the music and fun. Move fast and have fun - Zumba!
The Old Town School of Folk Music teaches and celebrates music and cultural expressions rooted in the traditions of diverse American and global communities.
Founded in 1957, the Old Town School of Folk Music provides a wide range of music, dance, theater, and visual arts courses to people of all ages, abilities, and backgrounds. Whatever one's interest, the Old Town School provides broad access to more than 700 accredited class offerings, private lessons, and workshops that span an array of artistic genres.
Zumba – is an “interval training” cardio fitness class that incorporates low-intensity and high-intensity moves to Latin and World music.
A fitness party with easy to follow dance steps to form the ultimate calorie-burning experience to Latin beats, Reggaeton, Hip Hop, and Pop music.
Dance Fitness cardio inspired by Bollywood
Zumba is a fitness program that combines music with dance moves. Let's party into shape in our fun packed morning dance workout.
By mixing low-intensity and high-intensity latin inspired moves, this class is designed to benefit you in cardio, muscle conditioning, balance and flexibility and increase your energy
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