For non-members, you can expect a great free introductory workout on your first visit, which will be focused on boxing and functional fitness. The workout will be hard, but only as hard as you want it to be. We do like to challenge people, but we don’t like to push them beyond their limits until they are ready to go there.
Once you become a member, you will have access to our group classes, open gym time, nutritional counseling, and routine fitness assessments and coaching. Members can come to as many classes as they want and can utilize the gym as often as they need to reach their goals, have fun and get fit. If you’re a member, the BBBC will be all the gym you need - a one stop shop for all encompassing fitness!
The boxing instruction is first class; it's an amazing workout and it's just a great, awesome environment with great people and a cool vibe. -I love it, and I think it could be the best gym in Seattle
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