Be Spiced

Indian food remains an enigma for many. Contrary to popular belief, Indian food is not just curry and spicy food. The foundations of Indian cuisine is based on the Ayurvedic principles and thus has a deep connection to seasons.

Ayurveda, which dates back more than 5000 years ago, is the oldest holistic and traditional medicine with its roots in Vedic traditions of India.

The knowledge of Ayurveda is well documented in classical texts and practiced in every kitchen that prepares traditional Indian meals.

Therefore, all moms and grand moms using traditional Indian methods of cooking are true custodians of Ayurvedic wisdom that is being passed on by generations.