Belfast Senior College is a non-profit educational organization offering classes for those 50 years and older (and their spouses/partners) in community locations around Belfast. If you are looking to meet people, advance your knowledge on a particular topic, learn about current events, or focus on personal growth, we have something for everyone. No tests, no grades, no pressure - just a vibrant community of lifelong learners here to welcome you! Join the Senior College community by becoming a member, volunteering your time and expertise to teach or provide support, and taking classes.
Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.
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