Our mission is to empower children, youth, and young adults to improve their overall health and wellness in fun, engaging ways. Whether preventing childhood obesity, managing stress and anxiety, or teaching basic life skills, our services support success at home, in school, and within the community.
Brigette Schupay, Ph.D., MSW, is the founder of Fit Kids, an organization dedicated to improving the lives of children and youth through the power of education and support. Over the past 25 years, Dr. Schupay has helped thousands of children and families overcome life's obstacles to become healthier and happier.
Through one-on-one sessions, workshops, and group environments, Dr. Schupay shares her insights and skills to inspire and cultivate emotional and physical wellness.
Our cooking classes are healthy, hands-on, and always fun. We focus on whole foods and recipes packed with vegetables and fruits. We also include kitchen safety and basic nutrition education in every class.
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