At Innate Movement Parkour, we teach the discipline of parkour safely and progressively. It is our intention to convey our passion for the practice while supporting our students in their process of self-mastery.
We believe parkour is a holistic discipline that serves to support a healthy lifestyle for its practitioners and we strive to convey this approach to our students. We believe wholeheartedly that recklessness has no place in the practice of parkour and being humble and self-aware of one’s limits at a given moment is vital.
Want to shake up your approach toward achieving your fitness goals? Want to develop strength and agility while having fun and developing practical skills? ParkourFit is a way to become as fit as a parkour athlete, without fully immersing yourself in the discipline.