We use health as a tool to help the community embrace happiness and improve quality of life; all this is started from generating a healthy body and mind. At J7 we work tirelessly to engage with everyone in the community and make them experience happiness through a family and community driven health approach.
Improving social, emotional and psychological happiness as well physical and aesthetic happiness are all major priorities which are all provoked by stimulating and finding enjoyment through health and fitness.
Zumba® is a fun dance-fitness class, available throughout our Fitness & Wellbeing estate. It incorporates Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout for all.
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