Mindfulness Aotearoa

Compassion

We are rooted in compassion, approaching every individual and organisation with empathy, understanding, and a genuine desire to enhance wellbeing.

Inclusiveness

Our community thrives on inclusiveness, embracing diversity and ensuring that mindfulness is accessible and beneficial to all.

Integrity

We uphold the highest standards of integrity, transparency, and honesty in all our interactions.

Ethical Practices

Our foundation is built on ethical practices, ensuring that every mindfulness programme and course aligns with principles that prioritise the welfare of individuals and communities.

Evidence-Based Approach

We are committed to an evidence-based approach, leveraging research and proven methodologies to deliver mindfulness experiences with measurable impact.

Experiential Wisdom

Our teachings are enriched by experiential wisdom, drawn from years of practice and a deep understanding of the transformative power of mindfulness.

These values form the bedrock of Mindfulness Aotearoa, guiding us as we empower lives through mindful living and work towards a more compassionate, inclusive, and mindful world.