Nourished by Caitlin Iles

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7 Courses Offered

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About Us

  • Caitlin Iles is a Holistic and culinary Nutritionist and Yoga teacher who focuses on healing the body through gentleness, self-compassion, the latest nutrition research, and time-tested, evolution-based dietary concepts. In 2015 she won the Bright Almond Practitioner of the Year Award and has worked as a Program Coach at the Academy of Culinary Nutrition since September 2015.
  • Her mission is to help her clients change their relationships with food, so they can create their healthiest bodies and their most fulfilling lives. Creating space for healing in one-on-one coaching sessions, online group challenges, at wellness retreats, yoga & cooking classes, and live talks is her passion!

 

  • St. John's Branch

    1-7 Clarendon St., St. John's

Courses offered by Nourished by Caitlin Iles

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Custom Cooking Classes

Upon receipt of deposit you will be contacted to discuss your cooking class theme, date, guests, and recipes appropriate for your private kitchen party. I can’t wait to make some magic with you in the Nourished by Caitlin Iles Kitchen!

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Healthy Holiday Nibbles Cooking Class

The recipes in this class are crowd-pleasing ideas that you can serve or share at any of your events this season to help keep you happy, healthy, and whole all the way into the New Year!

by Nourished by Caitlin Iles
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Nourishing Vegetarian Meals Cooking Class

These recipes are filled with fresh, nutrient-dense foods to help you nourish yourself and your family no matter the season. Simple to make, delicious to eat, come to this class and learn the skills to wow your friends and family.

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Learn To Cook Healthy Indian Food Cooking Class

We’ll be preparing some of the most popular and delicious Indian dishes that you’re likely already familiar with and giving them a healthy tweak, without compromising flavour!

by Nourished by Caitlin Iles
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Learn To Cook Healthy Thai Cooking Class

We’ll be preparing some of the most popular and delicious Thai dishes that you’re likely already familiar with and giving them a healthy tweak, without compromising flavour!

by Nourished by Caitlin Iles
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