One Life Fitness

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The skilled coaches at Strike Studio blend martial arts, boxing, and high-intensity group fitness into exciting classes for every fitness level. From beginners to pros, everyone is welcome.

  • Washington DC Branch

    5198 South Dakota Ave Ne, Washington DC

Courses offered by One Life Fitness

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Boxing

In this dynamic class, we turn up the intensity and push you to excel further by adding more complex partner drills with combinations to help you become a more well-rounded boxer.

by One Life Fitness

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