Risingholme Community Centre

This course will explore various approaches to pain and/or stress-management through mindfulness-meditation, with guided meditation-relaxation practices, and gentle movement (based on yoga, T’ai Chi and Qigong). We also look at pacing in daily life, and will cover how to keep an activity diary.

This course covers how to write a structured CV that is personalised to align with the job you are applying for, how to write and structure a cover letter that creates impact and connects with the prospective employer.

Whether you want to write the great Kiwi novel or write children tales, there are some fundamental building blocks that all aspiring writers need to know. Come along to learn the fundamentals of plotting, writing great characters and some of the essential nuts and bolts of creative writing.

This course is for beginners who have no prior experience or have not done woodwork since Intermediate or High School. It will give learners the understanding of how both hand and machine tools work and their safe usage. 

This course will offer you easy ways to learn to see, in order to record the world around you. Each term has a different focus. We will cover all the basic art principles (which apply to any subject).