Life coaching is not the same as counseling or therapy. Where counseling and therapy focus on aspects of your past, and how your past affects your current situation, life coaching focuses on the future.
How can we make your future better by teaching you the skills to handle your current circumstances better? With life coaching, you learn skills that you will use for the rest of your life.
Life coaching involves various techniques to guide clients to set up and reach goals, create good habits, improve productivity and overcome obstacles.
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