Vega Dance Lab

This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.

This class will consist of a warm up followed by stretch and technique which is fundamental to all styles of dance. We will then focus on some across the floor then end with some fun / sassy jazz choreography! This class is for those of you that love to dance and want to improve!

This class is a Hip-Hop and R&B inspired class infused with Tara’s sultry style. This class will focus on performing choreography and musicality. You will leave class feeling energized and accomplished!

In this class, movement will stem from story telling, personal style and freedom while simultaneously maintaining a strong focus on technique. It is primarily a choreography class with opportunities to hone skills in improv and technique.

This class is for everyone! Whether you are a seasoned dancer or have never taken a dance class in your life, all levels can enjoy this class together and be inspired by each other.