TOP 10 FERMENTATION CLASSES IN SOUTH AFRICA

Join us to discover the art of home fermentation in order to reap the benefits of these healthy bacteria.

Join us for this two-session course which takes you through the tips and tricks for perfecting fermentation, pickling, and preserves.

Natural Fermentation Classes are offered by Foodology for all ages and skill levels. Small interactive cooking classes (max 8-10) in a homely kitchen. All classes use local, seasonal ingredients and organic wherever possible. Often from our kitchen garden. 

Learn to make homemade and healthy indian kraut, pickles and gf kimchi.

Master the art of probiotic nutrition for better digestion, immunity & longevity

Learn the importance of gut health and how to use more gut-friendly ingredients in your diet with tasty and nutritious recipes

In Food Fermentation: The Science of Cooking with Microbes, explore the roles that microbes play in the production, preservation, and enhancement of diverse foods in a variety of culinary traditions, and learn about the history of food fermentations

Welcome To "Fermented Dairy 101"! This class is a basic introduction to fermenting dairy

In this class we will go over supplies, types of brines, vegetable characteristics, and more useful bits of knowledge that will bring your at-home pickling skills to the next level