200 Hour Multi Style TTC

200 Hour Multi-Style Yoga TTC is a our signature course designed by Trimurti Yoga Team for all yoga practitioners who want to study yoga in depth, and get proper certification accredited by Yoga Alliance, USA. This yoga certification allows you to teach all over the world.

Our yoga teacher training consists of two modules - Module 1 which is dedicated to HATHA YOGA & Module 2 to VINYASA FLOW, both focused on traditional and modern modifications

The course consists of various types of classes - guided asanas and mediations sessions, analytical asana clinic, lectures, discussions and interactive workshops. Teaching future yoga teachers has been our passion for the past 11 years, and we make sure that the educational process is not only rich, but also easy to digest, useful and practical.

Most of our students call TTC - Total Transformation Course.

Apart from a solid Asana practice at Trimurti Yoga we focus on Anatomy, Teaching Methodology and Philosophy.

The aim of 200 Hour Yoga Teacher Training is to prepare you for teaching yoga with safety and confidence.

You will study the below:

• The origins of yoga, the history of main yoga styles
• 4 paths of Yoga - Karma, Bhakti, Raja and Jaana yoga
• Yogic science
• Yoga philosophy
• Anatomy and physiology of a human body
• Body bio-mechanics
• Adjustments and alignment techniques
• Asana clinic
• Yogic anatomy - chakras and energetic body
• Basics of Ayurveda and yoga therapy
• Classes in various yoga styles - Hatha yoga, vinyasa, ashtanga, yin and restorative yoga, partner yoga.
• Art of teaching yoga
• Sequencing a class
• Art of communication
• Prevention of injuries
• The principles of observation, demonstration and instruction
• Business aspect of yoga and professional development
• Teaching practicum

At the end of our yoga teacher training you will be able to teach classes according to your chosen style.