Increase your back flexibility and reach for that perfect backbend
DurationAn in-depth 8 week course designed to help you reach your flexibility goals. With guided video modules , this course is meant to take you through step by step to increase your flexibility safely.
Each drill has variations that can be modified for beginners and advanced practitioners. Along with lifetime access to the course content, you even get a free progress tracking guide to help you get the best out of this course!
Art is produced in an environment of support, love and belief and even the best teachers are created in the same atmosphere. Specializing in creating out of the box and jaw dropping shows.
For events along with creating a breeding ground for budding artists of the next generation, we offer a wide range of classes & courses specializing in Aerial Yoga, Aerial Silks, Contemporary Dance, Kathak Dance & Targeted flexibility.
Hot Yoga Course Offered by Kings Academy of Martial Arts
The classes are revitalizing and rejuvenating and incorporate the traditional form of Pranayama (breathing technique), Savasan (relaxation), Dhyana (meditation) and Chanting.
Certificate in YOGA (UPRTOU) course Offered by K.S. Computer Education Center
Maintaining daily yoga classes and exercise can produce physical and mental health advantage and give you a perfectly healthy lifestyle.
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