This style mixes floor gymnastics and dancing. The dancers in this class work a lot on flexibility, lifts and acrobatic figures while learning a choreography
DurationThis style mixes floor gymnastics and dancing. The dancers in this class work a lot on flexibility, lifts and acrobatic figures while learning a choreography.
The Qmda recreational sector brings together a multitude of choices and diversified courses for all levels and in all styles. From the age of 3 to adult troops. Here is a short description of each of the courses offered.
Qmda is a dance school in Quebec that offers courses in the competitive and recreational sector in hip-hop, jazz and ballet. Sports & studies program for primary and secondary students. Register now!
This class is an important part of our competitive dancers training program, but is also great for children looking for a weekly physically demanding activity that increasing strength and confident.Â
Acro is the fusion of dance technique and the athleticism of acrobatic/gymnastics elements. The Acrobatic Arts program emphasizes safety and learning elements correctly while gaining values such as confidence, hard work, dedication, body awareness, etc.
To master an acro trick students must develop a good foundation of strength and flexibility, thus emphasis is placed on extensive conditioning involving stretch and strength training.
Dancers are challenged by combining acrobatics skills with dance steps. We blend tricks, balance, flexibility, tumbling and dance technique. Most importantly, it is all done in a fun and artistic way. We recommend dancers take jazz or have jazz experience.
Students Learn Basic Balances and Tumbling Skills As Well as Partner Work
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