This style mixes floor gymnastics and dancing. The dancers in this class work a lot on flexibility, lifts and acrobatic figures while learning a choreography
DurationThis style mixes floor gymnastics and dancing. The dancers in this class work a lot on flexibility, lifts and acrobatic figures while learning a choreography.
The Qmda recreational sector brings together a multitude of choices and diversified courses for all levels and in all styles. From the age of 3 to adult troops. Here is a short description of each of the courses offered.
Qmda is a dance school in Quebec that offers courses in the competitive and recreational sector in hip-hop, jazz and ballet. Sports & studies program for primary and secondary students. Register now!
At Premiere Dance Academy, our program is focused on allowing dancers to express themselves through movement without the pressure of competition.
Our recreational acro classes are well suited for beginner level dancers who are interested in learning the fundamentals of both acrobatics and dance. Our interactive and creative approach to instruction creates an engaging environment where students develop skills in tumbling, stretching, bala...
Acrobatic moves are taught incorporating music and dance. A great dance form for gymnasts that would like to incorporate their gymnastics into dance. Dancers flexibility and agility is increased through this wonderful dance form.
At the Institute of Dance, acro classes are taught by our highly experienced instructors in an acro and tumbling studio that comprises of the sprung floor, mats, and the other equipment that are needed to teach advanced skills safely and effectively.
Adult Acro is a progressive 7-week course focusing on full body conditioning, flexibility, balance, and strength training through acrobatics.
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