Z Fit Studios' Aerial Circus curriculum has been designed by years of professional experience by professionals who have years of solid circus and acrobatic and dance training along with knowledge of physical anatomy and body mechanics.
DurationZ Fit Studios' Aerial Circus curriculum has been designed by years of professional experience by professionals who have years of solid circus and acrobatic and dance training along with knowledge of physical anatomy and body mechanics.
Thus a highly advanced curriculum that helps our students to excel by not only enhancing their abilities, understanding and applying principles of physics and human physiology the same way as athletes use to reach the pinnacle of their performance, and to attain the highest level of safety.
You will be amazed that with professionally trained instructors and a well-defined curriculum learning aerial circus can be so much fun.
Z Fit Studios - Academy s the region’s leading institute, offering passionate students with comprehensive training to build successful careers in the performing arts & creative industry.
Our programs are created with a solid mission of ‘achieving excellence. With uncompromised training, passion and hard work we "Empower Dreams".
Currently, the Academy (of Dance) delivers classes for the "Dance" Department only. These classes are further divided into two main categories -
"Technique" & "Performance" classes.
Silkmoves aerial dance courses have been originally designed by an international aerial arts performer and are delivered with a strong focus on safety and fun! All our aerial instructors are passionate about aerial dance as a fitness form and will ensure you receive personalised attention in every ...
Open to all skill levels, we will use a combination of ground and aerial work to improve your core, back and shoulder strength.
A beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
Our classes are structured with a warm up, tricks, routine, strength and a cool down to cover all aspects and to help you move through our level structure from level 1 all the way up to Elite levels. Aerial Hoop involves spins, holds, sits in the hoop and much more, no matter who you are you will f...
Our Silk classes will teach you how to climb, wrap, drop in the air and tie off your feet and hands with correct technique, creating free movement whilst in the air. You will start to move higher as your skills progress
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