Lyra / Aerial Hoop

by Blackbird Claim Listing

This introductory class is suitable for absolute beginners, including those with no prior aerial experience. Get comfortable spending time up in the air & upside down as we cover strength & conditioning for basic moves, such as Half Angel, Man on the Moon, Martini, Amazon, and more!

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img Duration

1 Hour

Course Details

Hoop 1 Tricks:

This introductory class is suitable for absolute beginners, including those with no prior aerial experience. Get comfortable spending time up in the air & upside down as we cover strength & conditioning for basic moves, such as Half Angel, Man on the Moon, Martini, Amazon, and more!

 

Hoop 2/3 Tricks:

This intermediate/advanced class is for students who can comfortably get upside down & inside the hoop. We'll condition your body for moves that require a higher degree of strength & flexibility, as well as introducing dynamic movement and tricks that involve the top rope above the hoop.

 

Hoop Fundamentals:

This class is designed to make your journey on aerial hoop safe & seamless. The focus is on effective strength & conditioning techniques and refining foundational hoop skills with the goal of developing stronger & more confident aerialists. Open to all levels.

  • Cheltenham Branch

    12 Dissik St, Cheltenham, Melbourne

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