Aerial 101 is a workshop-style class that is designed for anyone who is new to aerial yoga. Join a small group class and get individual attention. Learn and experience the basics that you require for long term aerial yoga practice.
DurationAerial 101 is a workshop-style class that is designed for anyone who is new to aerial yoga. Join a small group class and get individual attention. Learn and experience the basics that you require for long term aerial yoga practice.
We are an intimate and inclusive yoga and pilates studio in the heart of Melbourne CBD & Burwood East, offering Mat Yoga, Aerial Yoga classes as well as Mat & Reformer Pilates classes for any levels.
We love our community and believe that we are all on the same journey, although we might come at it from different paths. Whether you are a beginner or an experienced practitioner, Little Mandarin will support and nurture you along your journey.
Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Intermediate Circus is for children who have progressed from the beginners class or children who have significant gymnastics experience. If your child has gymnastic experience, our Principal Trainer will complete an assessment in a Beginners Circus class to ensure suitability.
A beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
This introductory class is suitable for absolute beginners, including those with no prior aerial experience. Get comfortable spending time up in the air & upside down as we cover strength & conditioning for basic moves, such as Half Angel, Man on the Moon, Martini, Amazon, and more!
Aerial Silk is an aerial apparatus consisting of two pieces of fabric suspended from the ceiling. You will learn how to climb and wrap the silks to create various holds and “locks” around your body.
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