Aerial 101 is a workshop-style class that is designed for anyone who is new to aerial yoga. Join a small group class and get individual attention. Learn and experience the basics that you require for long term aerial yoga practice.
DurationAerial 101 is a workshop-style class that is designed for anyone who is new to aerial yoga. Join a small group class and get individual attention. Learn and experience the basics that you require for long term aerial yoga practice.
We are an intimate and inclusive yoga and pilates studio in the heart of Melbourne CBD & Burwood East, offering Mat Yoga, Aerial Yoga classes as well as Mat & Reformer Pilates classes for any levels.
We love our community and believe that we are all on the same journey, although we might come at it from different paths. Whether you are a beginner or an experienced practitioner, Little Mandarin will support and nurture you along your journey.
Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Z Fit Studios' Aerial Circus curriculum has been designed by years of professional experience by professionals who have years of solid circus and acrobatic and dance training along with knowledge of physical anatomy and body mechanics.
Lyra is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!
As you become stronger to hold yourself up in the silks, you will start learning wheeldowns, front dives and increasing your time in the air and higher up.
Intermediate Circus is for children who have progressed from the beginners class or children who have significant gymnastics experience. If your child has gymnastic experience, our Principal Trainer will complete an assessment in a Beginners Circus class to ensure suitability.
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