A beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
DurationA beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
Courses are designed progressively, each week builds on fundamentals and skills from previous weeks.
Courses are available from Level 1 (Beginner 1) to Level 6 (Advanced). Our classes are run in small groups.
We are a family-owned boutique pole and aerial dance studio in Bayswater in Melbourne's outer east. We offer courses, casual classes and private lessons in pole fitness, aerial hoop, aerial silks, aerial sling and dance trapeze.
HoopFit is the ultimate combination of gymnastics, acrobatics, and resistance training… and it’s fun to do!
Challenge yourself in our brand new Aerial Dance suite of courses, Static Trapeze! Inspired by circus and made sexy by Shemoves, you will learn a full song burlesque style routine on the trapeze! Your new fitness addiction starts here!!
Our fully supervised program will allow your child to participate in aerial silks, circus skills (hula hoop, juggling, acro) and fun games!
Come fly with us! If your little one is inspired by the Greatest Showman they will love our silks and lyra hoop class!
Intermediate Circus is for children who have progressed from the beginners class or children who have significant gymnastics experience. If your child has gymnastic experience, our Principal Trainer will complete an assessment in a Beginners Circus class to ensure suitability.
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