A beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
DurationA beautiful form of art and aerial fitness merged into one. Doing aerial silks can improve upper body strength, range of motion/flexibility and brain function and can reduce stress. It's addictive and it's never boring!
Courses are designed progressively, each week builds on fundamentals and skills from previous weeks.
Courses are available from Level 1 (Beginner 1) to Level 6 (Advanced). Our classes are run in small groups.
We are a family-owned boutique pole and aerial dance studio in Bayswater in Melbourne's outer east. We offer courses, casual classes and private lessons in pole fitness, aerial hoop, aerial silks, aerial sling and dance trapeze.
Aerial silk (also known as aerial contortion, aerial ribbons, aerial silks, aerial tissues, fabric, ribbon, or tissu) as a type of performance in which one or more artists perform aerial acrobatics while hanging from a special fabric.
Silkmoves aerial dance courses have been originally designed by an international aerial arts performer and are delivered with a strong focus on safety and fun! All our aerial instructors are passionate about aerial dance as a fitness form and will ensure you receive personalised attention in every ...
As you become stronger to hold yourself up in the silks, you will start learning wheeldowns, front dives and increasing your time in the air and higher up.
Aerial Silks Lessons are offered by Fly Factory for teens and adults.Â
HoopFit is the ultimate combination of gymnastics, acrobatics, and resistance training… and it’s fun to do!
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