Our programs are tailored to the specific needs of the group. We believe that health plans should meet people where they are.
DurationPrograms are journeys of learning and discovery. Once you learn how to create health for yourself you improve your relationship with yourself, your family, community and environment.
You are less likely to burn out, lose a sense of control and live in various states of illness. In the programs we teach coping mechanisms that are practical and manageable. Our programs are tailored to the specific needs of the group. We believe that health plans should meet people where they are.
A studio built by sisters who believe yoga is for every body. Daily Hatha and Vinyasa classes in a tranquil garden in Musgrave. All levels welcome.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
Aqua Aerobic Class Course is Offered by Living Waters Aqua Therapy
Kettlebells course is Offered by Gladiator Fight Academy.
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