Refers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
DurationRefers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology.
It has been globally influential and has defined the foundational techniques used in many other dance genres.
Ballet promotes physical strength and agility, can boost concentration, develops an understanding of music and rhythm and generates a love of movement.
It also helps with muscular strength, flexibility and range of motion. Ballet training also boosts coordination, posture and balance while correcting poor alignment.
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Age requirement is 16+
These classes are designed to enhance your regular examination classes by spending more time on stretching and strengthening.
You’ll find our adult dance classes in Tauranga, welcoming and encouraging as we aim to get moving, build fitness and have a lot of fun!
We offer classes from Pre Grade to Advanced following the NZAMD Ballet syllabus.
Open ballet class combined with pointe work (for students pre-approved by the teacher). This is an intermediate level class for teenagers with previous ballet or jazz experience.
L.O.D follows the RAD classical ballet syllabus and offers classes for all ages and abilities. Students participate in exams and can choose to continue their training in a career-orientated pathway or purely for their Love of Dance.
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