Refers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
DurationRefers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology.
It has been globally influential and has defined the foundational techniques used in many other dance genres.
Ballet promotes physical strength and agility, can boost concentration, develops an understanding of music and rhythm and generates a love of movement.
It also helps with muscular strength, flexibility and range of motion. Ballet training also boosts coordination, posture and balance while correcting poor alignment.
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Age requirement is 16+
Ballet students are introduced to a variety of syllabus exercises in the first years of their training.
We teach ballet using the Royal Academy of Dance [RAD] This is a comprehensive and beautiful syllabus that progresses through the grades.
We offer Pre primary-Grade 8 RAD ballet. RAD is an internationally recognised syllabus which provides students with the necessary training to go onto professional dance careers. Students have the option of sitting exams.
Beginners aged 5-8 years. Exercises, basic dance steps, story dance and improvisation. Followed by graded classes for continuing study.
Our Ballet classes follow the British Ballet Organisation syllabus.
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