Refers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
DurationRefers to a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia.
It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology.
It has been globally influential and has defined the foundational techniques used in many other dance genres.
Ballet promotes physical strength and agility, can boost concentration, develops an understanding of music and rhythm and generates a love of movement.
It also helps with muscular strength, flexibility and range of motion. Ballet training also boosts coordination, posture and balance while correcting poor alignment.
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Age requirement is 16+
Classical ballet is known for its grace and beauty. It is the ideal technical foundation for every type of dance and physical movement and is a fantastic introduction to dance for young children.
Ballet is offered from 3 years of age through to Advanced 2. We teach the Royal Academy of Dance Syllabus from Pre-Primary (5 years) and the children are given the option of sitting these examinations.
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet
Ballet is a strict and technical style of dance that gives learners a strong foundation to start from or expand their dance skills.
We offer both adult ballet and tap classes, giving you the opportunity to exercise both the body and mind.
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