Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
DurationBarre Fitness classes are designed with YOUR body in mind.
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
With a variety of class formats and armed with modifications for all levels, no two workouts are ever the same.
TSSD is known for high-quality dance training at all levels of dance, recreational, competitive and adult.
Our extensive dance programs include jazz, tap, ballet, acro, lyrical, contemporary, hip hop classes, technique classes and of course our amazing Kinder Program which promotes coordination, creativity, Self-confidence and a healthy mind and body.
With over 30 years of experience, a truly amazing faculty and wonderful family atmosphere, we know this is the right dance
Students of all ages and skill levels are welcome! Starting as an older student? Darcy has a place for you here. All of our classes will include warm-up exercises, progressions across the floor and dance combinations.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
Under the Artistic Direction of Ashley Berrns (ADAPT) Dance Ink is proud to offer an inclusive and safe environment for all.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
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