Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
DurationBarre Fitness classes are designed with YOUR body in mind.
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
With a variety of class formats and armed with modifications for all levels, no two workouts are ever the same.
TSSD is known for high-quality dance training at all levels of dance, recreational, competitive and adult.
Our extensive dance programs include jazz, tap, ballet, acro, lyrical, contemporary, hip hop classes, technique classes and of course our amazing Kinder Program which promotes coordination, creativity, Self-confidence and a healthy mind and body.
With over 30 years of experience, a truly amazing faculty and wonderful family atmosphere, we know this is the right dance
Emphasis will be on improving the dancers technique and conditioning in the discipline. Skill development using barre and centre floor exercises will be incorporated providing the dancer with an opportunity to focus on their flexibility and strengt
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
Dancers work to tone and sculpt their muscles whilst also building stamina and strength.
This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.
Stretch And Conditioning classes are offered by Xklusive Dance Productions. We offer regularly scheduled classes to students aged 2-102 from Monday-Sunday
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