DurationDancer’s Stretch & Strength is a class designed to strengthen the body, foster the development of flexibility, improve alignment, and further support students’ dance training.
For those looking to reach new heights and perform more reliably in their dance classes, this is the place to build those fundamental physical competencies.
Free House Dance Plus was founded in 1988 by director Kathie Bernard in answer to a need for a quality, non-competitive dance studio with a personalized, inclusive, feel-good environment.
In 1991, serendipity brought the school to its current excellent, bright, convenient location in the quiet inner-city residential community of Briar Hill. FREE HOUSE Dance Plus operates in a single use, purpose-built facility with 4 bright & open classrooms.
Nearby, our students enjoy plentiful amenity space, adjacency to a family-friendly park and a short two block walk to the Lion’s Park LRT station.
Our Mission:
To educate – our focus, our mandate, our passion.
To ignite – your passion, your creativity, your inspiration.
To create – community, awareness, connection.
This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.
This is an open class for dancers of all levels, however please note choreo tends to be at an intermediate level.
Impulse Performance Arts is proud to offer dance classes for boys & girls aged 2.5 years and up. We have classes for every experience level, from beginner to advanced.
This session class combines hip hop, jazz and tumbling for your active 3-6 year old. No shoes or special clothing required but a great way to burn some energy, try out some new dance moves to great music and meet some new friends!
Burn fat and tone your body with this one-hour intense class.
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