Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
DurationAnchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing.
Through the use of mental imagery, a simple understanding of functional anatomy and guided self-massage, the Franklin Method® refines proprioception of the moving body. It brings about lasting positive changes in body and mind.
The Maison pour la danse de Québec is a unifying place that is open to the world . Animated by collective energy and creative synergy , it vibrates to the rhythm of the passions that arise there.
Varied recreational classes, exhibitions, shows, film screenings, meetings with artists during outings to laboratories and residences, conferences open to all: discover and experience dance your way at the Maison pour la danse!
Under the Artistic Direction of Ashley Berrns (ADAPT) Dance Ink is proud to offer an inclusive and safe environment for all.
Empower yourself and improve your flow in handstands and flexibility classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.Â
Tumbling classes are offered by The Dance Theatre Performing Arts. Instruction in gymnastic moves from a dancer’s perspective.
Conditioning (Ages 10+) classes are offered by Dance Plus EP. At Dance Plus we strive to keep a fun and encouraging atmosphere where students can become the best dancers they can be.
This class will focus specific on tumbling skills at the dancers level. It will include both stationary and travelling passes. It will also include balance skills. Dancers will need to come to class stretched, warmed up, and ready to tumble, in order to maximize class time.
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