Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
DurationAnchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing.
Through the use of mental imagery, a simple understanding of functional anatomy and guided self-massage, the Franklin Method® refines proprioception of the moving body. It brings about lasting positive changes in body and mind.
The Maison pour la danse de Québec is a unifying place that is open to the world . Animated by collective energy and creative synergy , it vibrates to the rhythm of the passions that arise there.
Varied recreational classes, exhibitions, shows, film screenings, meetings with artists during outings to laboratories and residences, conferences open to all: discover and experience dance your way at the Maison pour la danse!
Our fully trained instructor is ready to lead you through a workout that combines the best elements of ballet barre, pilates, functional training and stretching.
Impulse Performance Arts is proud to offer dance classes for boys & girls aged 2.5 years and up. We have classes for every experience level, from beginner to advanced.
Designed to advance competitive dancers with elevation, stretching, leaps, turns and technique in varying dance styles including  Jazz, Lyrical & Performance Contemporary.
Jumps & Turns is a great way to continue a student’s training. This class focuses on jumping and turning technique, and will introduce new ‘tricks’ to the students.Â
Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains. Â
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