Body Blast is a complete body conditioning and toning class. This class focuses on those problem areas that everyone wants to improve – legs, bums and tums! Designed to get to those stubborn areas that other exercises do not get to.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.
Aqua aerobics classes offer great protection for your joints and muscles; however this does not mean it is an easier workout
A fun, high energy dance fitness class.
Bodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and Daytime and evening classes available.
GloEnvy Dance Fitness is a great work out for those of you who are keen to club without the effort of having to dress up and spend on drinks! In low-level lighting we dance with disco lights and glow sticks to have fun and get fit - something for those of you with little confidence since no dance e...
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