DurationBody Blast is a complete body conditioning and toning class. This class focuses on those problem areas that everyone wants to improve – legs, bums and tums! Designed to get to those stubborn areas that other exercises do not get to.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Adult Dance Fit classes are offered by Dance Fusion Limited. We provide professional training in groups for children and adults. Whether you would like classes for Fun and fitness or are aiming for a professional career in dance or performing arts, Dance Fusion is the Place for you.
Pilates classes are offered by Southampton Dance Academy. Southampton Dance Academy work extremely hard to share our extensive and constantly evolving knowledge of dance with children and adults, utilising inspiring music and excellent syllabi in beautiful spaces.
Pilates is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness of the body.
In this class will exhilarat hour of dance fitness celebrating music and dance styles from all over the world, including Salsa, Merengue, Dancehall, Hip Hop (and even a splash of Kpop!) to name but a few.
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