If you're looking to give your body a top-to-toe workout to some great music, this is the class for you.
DurationIf you're looking to give your body a top-to-toe workout to some great music, this is the class for you. The exercises involve completing reps using a choice of weights and are designed to boost your metabolism and burn body fat. This class varies from week to week to keep your body on its toes and ensure you continue to condition, tone and sculpt your whole body.
t’s so easy to book classes on the PureGym App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace
Explore a new avenue on the road to a healthier lifestyle at our great-value gym in Liverpool where everyone and every body is welcome. We cater for all levels of fitness whether you’re a newbie, regular or pro, because we have hundreds of high-quality gear throughout all of our 230+ gyms.
The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.
Our total-body fitness classes will get you the results you want.
Zumba Fitness classes are offered by Whitchurch Dance Studio welcomes students aged 2 1/2 years to adults to a variety of classes.
High energy Caribbean dance fitness. Improve your moves & fitness with confidence & style
Bodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and Daytime and evening classes available.
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