If you're looking to give your body a top-to-toe workout to some great music, this is the class for you.
DurationIf you're looking to give your body a top-to-toe workout to some great music, this is the class for you. The exercises involve completing reps using a choice of weights and are designed to boost your metabolism and burn body fat. This class varies from week to week to keep your body on its toes and ensure you continue to condition, tone and sculpt your whole body.
t’s so easy to book classes on the PureGym App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace
Explore a new avenue on the road to a healthier lifestyle at our great-value gym in Liverpool where everyone and every body is welcome. We cater for all levels of fitness whether you’re a newbie, regular or pro, because we have hundreds of high-quality gear throughout all of our 230+ gyms.
Would you be interersted in Zumba class here at Longsight Cricket Club.
Zumba classes are not like your normal, everyday aerobic class. There will hardly be any verbal cueing and Zumba uses "tracked music" and not continuous music. The instructor will lead the class in easy, simple movements with a combination of dance and fitness moves.
Aqua aerobics classes offer great protection for your joints and muscles; however this does not mean it is an easier workout
This brand new Dance HITT Class is 45 minutes of high energy and feel good vibes. It's a twist to a basic HITT class.
So come along to this Seated Aerobics course to get those limbs moving, and those hearts pumping! In this 6-week seated aerobics course, you'll experience the benefits of exercise in a comfortable and supportive environment.
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