Bodyworks

by Actfa School of Dance & Performing Arts Claim Listing

Students in this class undergo weekly training to strengthen the core and overall body, while maintaining flexibility in the back and legs that are so crucial to dance.

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Course Details

Bodyworks dance classes Singapore is a very crucial dance class for those training to dance at an advanced or professional level.  

Similar to a gymnastic class, Bodyworks class provides the fundamental training to strengthen the core and whole body, preparing it for headstands, handstands, cartwheels, flips, bboy freezes, etc. 

Students in this class undergo weekly training to strengthen the core and overall body, while maintaining flexibility in the back and legs that are so crucial to dance.

Advanced students are encouraged to take this class on a regular basis to strengthen the body and keep it supple and fit for optimum control of the body in dancing.

  • The City Branch

    47A Chander Road, Rochor, The City, Central

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