Conditioning

by Slap Dance Studio Claim Listing

This is a conditioning class based on dance kinesiology, the science of motion in relation to dance. Understand your body better through ballet and modern dance based exercises so as to achieve the healthy, flexible and strong body a pole dancer needs.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Slap Dance Studio Logo

img Duration

Please Inquire

Course Details

This is a conditioning class based on dance kinesiology, the science of motion in relation to dance. Understand your body better through ballet and modern dance based exercises so as to achieve the healthy, flexible and strong body a pole dancer needs. Every week we will be targeting diff areas, shoulders, booty, back, hips, legs, shoulders, core for inversions.

Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment.

Slap’s professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.

Special Message

From Absolute Beginners To Advanced
  • The City Branch

    144 Robinson Rd, Chinatown, The City, Central

Check out more Strength & Conditioning courses in Singapore

The DanceSport Academy Logo

Team Bonding Workshop Online

A dance or fitness workout specifically for your team on request!

by The DanceSport Academy [Claim Listing ]
The Dance Place Logo

Flexibility & Movement

You don’t need to be a dancer to join this class! Come and join us during your lunch break! Escape from the office and allow your body to move through the space; developing self-confidence through movement, as well as improve your flexibility.

by The Dance Place [Claim Listing ]
Beatfactory Fitness Logo

Cardio Jam

Cardio Jam™ is a 1 hour, dance-based cardio class designed to get you grooving to fresh, funky & popular International hits! The aerobic style of this class will be sure to keep your heart rate up. Get fit and sculpted with this fun and exciting class! No prior dance experience needed.

by Beatfactory Fitness [Claim Listing ]
Dancing With Friends Singapore Logo

Fitness & Flexibility

All in One program for dancers to stay fit, tone body, improve posture, musicality, smooth lead and follow and much more, this special course design by DWF give you all Benefits!

by Dancing With Friends Singapore [Claim Listing ]
  • Price
  • Start Date
  • Duration
Aure Studios Logo

Kids Dancesport Basics

Give your children a head start in life by introducing them to Kids Dancesport! In these fun and engaging group classes, children are introduced to various competitive Latin and Standard Ballroom dances.

by Aure Studios [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy