This is a conditioning class based on dance kinesiology, the science of motion in relation to dance. Understand your body better through ballet and modern dance based exercises so as to achieve the healthy, flexible and strong body a pole dancer needs.
DurationThis is a conditioning class based on dance kinesiology, the science of motion in relation to dance. Understand your body better through ballet and modern dance based exercises so as to achieve the healthy, flexible and strong body a pole dancer needs. Every week we will be targeting diff areas, shoulders, booty, back, hips, legs, shoulders, core for inversions.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment.
Slap’s professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
Slap Singapore's Premier Lap, Aerial & Pole Dance Studio. Our array of workouts are creatively designed to blend the athleticism of aerial arts with the grace and flow of various dance genres and movement.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment. Slap’s professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment.
Slap's professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
A dance or fitness workout specifically for your team on request!
You don’t need to be a dancer to join this class! Come and join us during your lunch break! Escape from the office and allow your body to move through the space; developing self-confidence through movement, as well as improve your flexibility.
Cardio Jam™ is a 1 hour, dance-based cardio class designed to get you grooving to fresh, funky & popular International hits! The aerobic style of this class will be sure to keep your heart rate up. Get fit and sculpted with this fun and exciting class! No prior dance experience needed.
All in One program for dancers to stay fit, tone body, improve posture, musicality, smooth lead and follow and much more, this special course design by DWF give you all Benefits!
Give your children a head start in life by introducing them to Kids Dancesport! In these fun and engaging group classes, children are introduced to various competitive Latin and Standard Ballroom dances.
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