Stage One offers fun and exciting Cheerleading Classes in Adelaide for children age 6 to 16 years old that want to learn the art of cheerleading. Cheerleading is a great way for children to enhance balance, coordination and agility.
Stage One offers fun and exciting Cheerleading Classes in Adelaide for children age 6 to 16 years old that want to learn the art of cheerleading. Cheerleading is a great way for children to enhance balance, coordination and agility.
We have Junior Cheer class for ages 6 to 11 years old which is consist of a basic warm-up followed by short routines building strength, flexibility, and power, an ideal class for beginners.
We also have the Intermediate Cheer for ages 11 to 16 years old which is the same concept as Junior cheer but with a more mature style. Ideal for late starters who want to learn cheerleading without the pressure of performing.
If you are looking for dance classes around Adelaide, Stage One Dance Studio has got you covered.
We have dance classes in classic ballet, jazz, tap, hip hop, contemporary, lyrical, acrobatic arts, musical theatre, cheerleading, as well as Pilates and Barre. We have classes for all ages. Come visit us and get a 7-day FREE class pass to try our different programs.
Cheerleading is what most people recognise from the movie “Bring it on". We teach the American style Cheerleading with correct technique and terminology. It is a fast paced, dynamic sport that encompasses stunt, tumbling, tosses and dance & requires dedication and a strong work ethic.
Cheerleading is a dynamic and fun sport which involves components such as tumbling, jumps, stunting, dance, strength & fitness. There is both a competitive & recreational side to the sport which promotes both friendships & team work to gain the best results. Â
Our popular pom class is tonnes of fun. Attention is paid to strategic formation work, line and carriage of the body. Our cheerleaders work on cheer stunts, dance and tumble. Safety and technique will be strongly emphasized in this class.
This class is all about having FUN while holding POM POMS! This is a mix between our Backstreet Jazz/Funk and Cheerleading.
A wonderful combination of jazz, acrobatics, gymnastics and the fun use of poms!
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