The complete core circuit is based on overall body conditioning
DurationThis class focuses on core and strength work, it is a high intensity class that can however be taken at your own pace. The core circuit offers complete body toning especially of the mid rift helping with fat loss, general fitness and strength building.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
This class is designed to strengthen and tone the entire body, challenge the core and pelvic floor and improve flexibility and postural awareness.
Abs Class course is Offered by The Club, Edinburgh.
Dance Fitness classes are offered by Hilda Riches School.Hilda Riches School of Dancing is committed to making dance available to everyone by offering flexible and affordable teaching to suit you!
Zumba class is offered by Withington Baths and Leisure Centre for all skill level.
Pilates classes are offered by Didsbury Theatre School. We teach Ballet, Tap, Jazz, Drama, Singing, Musical Theatre, Hip Hop and Singing for 2-18 year olds in a friendly and professional environment.
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