This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
Constance Grant Dance Centre was established in 1925 by the late Constance Grant and her husband the late Harry Silvester.
We are a family-run, friendly and inclusive dance school offering a variety of dance classes for children aged 18 months to 18 years and adult social classes.
Ballet, Tap, Funky Dance, Commercial, Contemporary, Modern Jazz and Acro.
We pride ourselves in offering high-standard dance classes led by our highly qualified teachers in a fun and friendly environment.
Fitness classes are offered by The Vernon Johnson School Of Dance. It is one of the longest running dance schools in Liverpool. Whether you have one or two left feet anyone can learn to dance. There is something for all ages and abilities.
Through a series of drills, techniques, and strength building exercises to prepare ourselves for handstanding! Absolutely no handstand experience needed, and no one needs to be going into full handstands until totally ready! This is an amazing way to strengthen your wrists, shoulders, core, glute...
This is a dance and fitness programme designed and choreographed by the professionals on Strictly Come Dancing with Mark Foster (Olympic swimmer).
Split Stretch classes are offered by Urban Aerial Southampton. Our classes have a wide range of fitness benefits including increasing upper body & core strength, increasing flexibility all whilst having fun & meeting new people.
Our classes are taught by our qualified and highly committed expert teaching staff who strive to inspire our students to achieve outstanding exam results
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