Get ready to strengthen your whole body! This class features exercises on the mat and at the barre, working on toning and sculpting each area of the body. Particularly great for targeting the core and the bottom! Courtney keeps you working with motivating music and instruction.
DurationGet ready to strengthen your whole body!
Dance Glasgow opened it's doors in 2010, occupying just the top floor of our Ruthven Lane studio, with the intention of bringing accessible dance to adults who thought it was too late to learn and for those who were looking to return after dancing in their childhoods.
In 2012 we extended into the downstairs floor, adding another studio and in 2015 we opened our second venue in the centre of Glasgow - Studio 22.
We now run classes for all levels, Absolute Beginners to Advanced across both of our studios and continue to enjoy bringing Dance to all.
Our highly trained and certified instructors have a wealth of experience in teaching and performing various styles and disciplines.
We have a passion for the art of dance and for helping others discover their inner dancer. We always aim to provide a friendly atmosphere and welcome anyone who wants to join us.
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Our classes are taught by our qualified and highly committed expert teaching staff who strive to inspire our students to achieve outstanding exam results
This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
During these classes we will introduce you to safe and fun stretching methods for your legs, hips, shoulders, back and any other areas that you feel needs improvement.
Adult Cardio Latin classes are offered by Dudman Academy of Performing Arts & Fitness. All of our classes are held in our very own fully equipped dance studios, complete with a sprung floor, ballet barres, and mirrors. We encourage all of our students to be creative, and individual, whilst working
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