Stretch Class: Mixed Abilities Classes

by GFFdamian Dance Studio Claim Listing

Our Stretch classes blend stretching movement with the graceful control of dance to tone and invigorate the body and release stress.

£6.99

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GFFdamian Dance Studio Logo

img Duration

55 Minutes

Course Details

Our Stretch classes blend stretching movement with the graceful control of dance to tone and invigorate the body and release stress. The aim is to develop core strength, ease and openness in the joints and a flexible, well balanced body.

General flexibility, splits and back bend. Yoga mats are provided or you can bring your own.If you take on this class, you will be flexible in no time.

  • N.O.M.A Branch

    Parkers Hotel, 109-113 Corporation St, N.O.M.A, Manchester
  • Teacher's Name
  • Nadia
  • Teacher's Experience
  • has been pole dancing since January 2017. With a little push from Hannah & Damian she began teaching in 2019. She has always had a passion for finding new ways into a move or pose for every body type. Her Irish charm, adorable file and get up and go ensures everyone in her classes has a fun and positive experience. In her spare time, Nadia can often be found dancing around the studio to her favourite tunes, practising her trapeze skills and generally lifting the spirits of all who enter the studio. Just like GFF, Nadia is a strong believer that pole, aerial and flexibility is for everyone, and she is so often told, she will make you believe you are capable of conquering the world
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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