This class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
DurationThis class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
Class starts with a 15 minute warm up & stretch, then Mark teaches his routine in easy to digest chunks, building up as we go, with plenty of repetition & time for questions.
Relaxed friendly fun class. All levels welcome to try.
Base Dance Studios is a multi-purpose dance studios located within central London. Base Dance Studios offer a wide range of dance and fitness classes open for all levels from basic beginners to professionals within a warm, fun and creative atmosphere.
The studios also offer a facilitating space for professional rehearsals, castings, events and meetings. With over 50 years combined experience within the entertainment industry, our Directors have performed on some of the most famous stages around the world, worked with some of the most elite creatives, and rehearsed at the biggest and best rehearsal studios.
With this knowledge and passion, they believed there was a need for a new home that would become a BASE for the best in training.
This class includes follow-along dance routines to your favourite music. Burn those calories and keep fit whilst having fun.
Adult Cardio Latin classes are offered by Dudman Academy of Performing Arts & Fitness. All of our classes are held in our very own fully equipped dance studios, complete with a sprung floor, ballet barres, and mirrors. We encourage all of our students to be creative, and individual, whilst working
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
Get ready to dance away those lockdown love-handles! DanceFit is everything you need to get moving again. Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.
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