This class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
DurationThis class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
Class starts with a 15 minute warm up & stretch, then Mark teaches his routine in easy to digest chunks, building up as we go, with plenty of repetition & time for questions.
Relaxed friendly fun class. All levels welcome to try.
Base Dance Studios is a multi-purpose dance studios located within central London. Base Dance Studios offer a wide range of dance and fitness classes open for all levels from basic beginners to professionals within a warm, fun and creative atmosphere.
The studios also offer a facilitating space for professional rehearsals, castings, events and meetings. With over 50 years combined experience within the entertainment industry, our Directors have performed on some of the most famous stages around the world, worked with some of the most elite creatives, and rehearsed at the biggest and best rehearsal studios.
With this knowledge and passion, they believed there was a need for a new home that would become a BASE for the best in training.
Adult Cardio Latin classes are offered by Dudman Academy of Performing Arts & Fitness. All of our classes are held in our very own fully equipped dance studios, complete with a sprung floor, ballet barres, and mirrors. We encourage all of our students to be creative, and individual, whilst working
Get ready to strengthen your whole body! This class features exercises on the mat and at the barre, working on toning and sculpting each area of the body. Particularly great for targeting the core and the bottom! Courtney keeps you working with motivating music and instruction.
Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
Want to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on TUESDAYS AT 6.30 7.30PM.
Our Stretch classes blend stretching movement with the graceful control of dance to tone and invigorate the body and release stress.
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