This class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
DurationThis class is ideal for first timers & building up confidence & pick up skills, those returning to dance after a break, for fitness & fun with good music vibes.
Class starts with a 15 minute warm up & stretch, then Mark teaches his routine in easy to digest chunks, building up as we go, with plenty of repetition & time for questions.
Relaxed friendly fun class. All levels welcome to try.
Base Dance Studios is a multi-purpose dance studios located within central London.​ Base Dance Studios offer a wide range of dance and fitness classes open for all levels from basic beginners to professionals within a warm, fun and creative atmosphere.​
The studios also offer a facilitating space for professional rehearsals, castings, events and meetings. With over 50 years combined experience within the entertainment industry, our Directors have performed on some of the most famous stages around the world, worked with some of the most elite creatives, and rehearsed at the biggest and best rehearsal studios.
With this knowledge and passion, they believed there was a need for a new home that would become a BASE for the best in training.
Get ready to strengthen your whole body! This class features exercises on the mat and at the barre, working on toning and sculpting each area of the body. Particularly great for targeting the core and the bottom! Courtney keeps you working with motivating music and instruction.
Dance Fit with Dmitrii is an instructor led aerobics class. Combining dance steps and exercises with uplifting music. Mr Sazonov puts you through your paces but it’s so much fun, you don’t think you’ve actually done a workout!
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Dance Fitness and Tone classes are offered by Live Wire Dance Studio. Supporting dancers by offering year round, clean, affordable, central studio space for classes, rehearsals, workshops and more.
Our Stretch classes blend stretching movement with the graceful control of dance to tone and invigorate the body and release stress.
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