Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
Stretch & Conditioning classes are offered by Southsea School of Dance. We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things.
We are also inclusive and welcoming and have the desire to give each and every student the chance to be the best that they can be.
The Southsea School of Dance has been teaching young people to dance for over 65 years and we are very proud of our standards. Many of our past pupils have gone on to establish successful performing careers, become professional dance teachers, or pursued careers in a multitude of related artistic fields.
Thousands more have simply enjoyed learning to dance as a satisfying personal hobby that teaches not only dance technique but those essential life skills such as discipline, endeavour, resilience, independence - as well as poise, grace and creativity.
Children can begin their dance journey with us from the age of 3yrs and we offer classes in Classical, Contemporary and Stage techniques. We use the syllabi of the Royal Academy of Dance (RAD) and the Imperial Society of Teachers of Dancing (ISTD) and regularly provide our students the opportunity to enter for examination by these globally respected awarding bodies.
We are very much a 'traditional' dance school in that we believe strongly in the importance of personal discipline and attention to detail in all things. We are also inclusive and welcoming and have the desire to give each and every student the chance to be the best that they can be.
All of our teachers are highly qualified, hold current enhanced DBS certification and are insured to undertake dance classes. They also undertake regular Continued Professional Development courses in order to be sure that the Southsea School of Dance is offering the most up to date methods of training in all aspects of our work.
Dance Conditioning class will include drills and skills to work your muscles and strengthen your core, turn and jump technique. It will also focus on full body flexibility.
Dance Fitness and Tone classes are offered by Live Wire Dance Studio. Supporting dancers by offering year round, clean, affordable, central studio space for classes, rehearsals, workshops and more.
A high energy dance workout session based around building a routine to get the heart bumping, the booty shaking and the calories burning!
Stretch/Limber classes are offered by Extreme Dance Company. Our school prides itself on its fun and friendly atmosphere thats provides outstanding technical and performance training in all genres. Dancers are encouraged to study all genres of dance to create a well rounded dance education and we w...
Limbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.
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