TJS offers a technique class where we focus on strength, stretch, conditioning, working to improve these elements vital to being a dancer.
DurationAs dancers, it is important to acquire good muscular strength to create more speed and force to your movements, muscular endurance to have the ability to maintain and complete classes and performances safely, and flexibility in order to accomplish a larger range of motion, improving the aesthetic of many skills and shapes.
TJS offers a technique class where we focus on strength, stretch, conditioning, working to improve these elements vital to being a dancer. This class will utilise the increased ability of the students to develop a range of skills to incorporate into troupes and solos, or to implement into class work.
This class will not only improve the overall strength of the dancer, but assist in improving our students’ confidence and consistency in performing different skills in class or on stage, helping them become the most employable, intelligent and skilful dancers they have the potential to be.
Situated in the Wollongong CBD, our stunning new two-level TJS Dance Academy studio transcends all expectations in the Illawarra Region.
Our luxe studio also features:
These classes focus on building flexibility, strengthening, and toning different parts of the body.
Join our class and increase your flexibility in all areas of the body. Our Stretch class is suitable for any level of flexibility. Your joint mobility will improve and you’ll be ready for some magnificent flexible moves!
In our flexibility classes you will be shown how to increase your range of movement, whether it be the splits, back bends, relieving muscular tension or just simply touching your toes, these classes concentrate on flexibility exercises specific to pole & aerial dance.
A fun fitness based class that combines dance related cardio and barre exercises, usually done to modern music. stretch and strengthen!
Open Stretch and Tech classes are offered by Sheridan's Studio 1. As passionate creatives, our staff work as a team to inspire and educate our students with pertinent teaching methods and discipline that will take them far beyond their dancing years.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore