The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
DurationIt’s part-ballet, part-pilates and 100% physical. A fantastic complimentary class for any ballet or dance student, this class offers ballet based floor exercises designed to improve flexibility, strength and stamina.
If a student feels weaker in some areas this is the perfect class to overcome specific challenges. Students will work muscles not always activated in a classical ballet class that will improve their experience with dance.
The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
Dancers will use resistance bands and the barre for assistance, as well as centre exercises to prepare them.
Melbourne Academy of Performing Arts - Inspiring generations to dream & move forward with passion, confidence & determination. MAPA has grown from a single dance studio into a flourishing multifaceted performing arts academy.
Spanning over two modern campuses in Spotswood, Melbourne, we offer plenty of inspiring and functional spaces for fulfilling creative potential. Our interiors have been thoughtfully styled to give students a taste of life as a professional performing artist.
We’re proud of the environment we’ve created and the careers that have prospered as part of our talented MAPA family.
Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
Barre (pronounced ‘bar’) combines simple ballet exercises, core strength work and dance specific stretching.
Conditioning Lessons are offered by Upstaged Dance & Performance Studio.
These classes focus on building flexibility, strengthening, and toning different parts of the body.
This class focuses on the conditioning of the body. This class will help dancers gain flexibility, agility and strength. This class is intense but well worth the pain!
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore